| It is important for you to emphasize the areas where your brackets and bands meet and the areas of the teeth that connect with the gum line.
It is recommended that you brush in a circular motion at least two times a day. Flossing is important because it will remove plaque that is located between your teeth. After flossing both sides of each tooth rinse your mouth with water.
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- As always limiting the amount of sweets you digest will help you the prevention of cavities, and will help your braces maintain a healthy smile.
- Foods with a hard texture such as ice, nuts, carrots that may cause destruction to your braces.
- Sticky foods such as candies, lollipops, and caramel are also advised against.